Rise Up Leadership

Are you looking to own your voice and power at work?

Are you wanting to feel more confident at work?

Are you doubting your expertise and holding back in meetings?

Are you OVER not being taken seriously by leadership?

You've tried the power poses

But you hold back in meetings and ruminate later thinking I should have said it this way.
You've read the books and listened to the podcasts

But you want a place to actually practice and get feedback on your communication
You've tried deep breathing before big presentations and meetings

But you still feel anxious as heck and your mental health is suffering because of it
You've tried affirmations

But you still question if you're smart or accomplished enough--the worst feeling!

I know the frustration because I've been there...

Working myself to the bone to get the promotion/raise/job
Getting the promotion/raise but feeling icky about needing to play the game to get it
Playing the game to be "one of the guys," and losing myself along the way

And I don't know about you, but I AM DONE with women not feeling we can be authentic and confident at work.

But it doesn't have to be this way...

You can speak up in meetings without a ton of prep or over-analyzing
You can communicate with authority and authenticity in a virtual world, and have it land with different audiences (ding ding, executive presence!)
You can feel clear, grounded, and confident in your leadership, without feeling the need to code-switch
You can finally take ACTION without worrying about what other people think (bye bye people pleasing, hello self-assuredness!)

OWN YOUR VOICE

Speak up in meetings, own your expertise, and be seen as a leader
CLARIFY YOUR DIRECTION

Get unstuck, know where you want to go, and take committed action

BE CONFIDENT

Trust your instincts, move past imposter syndrome, and step into your authentic power
RELEASE SELF-DOUBT

Navigate through gaslighting, let go of fear, and quiet your inner-critic

SET BOUNDARIES

Protect your energy, have more time, and know how to say NO
LEAD

Give and receive feedback, move beyond theory and into PRACTICE--actually doing the thing!

How we get there together

Weekly video lessons, worksheets, and stretch assignments

Access to online course portal with 20-minute weekly video lessons, interactive worksheets, and additional resources to actually practice key leadership skills at work (and at home!).
Weekly group coaching calls (75 minutes)

8 LIVE group coaching calls with your cohort and myself to practice the concepts, receive live feedback, and connect even deeper with each other. Guest experts join to speak on topics like executive presence, stress management, and voice coaching.
Private messaging community #squadlife

Private app to connect with your cohort, receive ongoing resources, ask questions, and receive additional support. Rise Up cohorts continue to stay connected post-program--this is your professional squad for life!
Live coaching, feedback, and support

A safe and comfortable space outside of work to receive coaching, feedback, and support. No management in the room, just your coach and squad to help you step into confidence and authority.

Rise Up women work at ....

Program Outline

MONTH 1 - INNER WORK

Your vision

Your values

Your story

MONTH 2- INTERPERSONAL RELATIONSHIPS

Managing difficult personalities

Creating buy-in and influence

Navigating conflict with ease

MONTH 3- PUBLIC SPEAKING

Creating executive presence

Storytelling with confidence

Public speaking like a pro

Add me to the waitlist!

You have questions, we have answers!

Who is best served by Rise Up?

Women and non-binary folx in tech or STEM who are ready to level up their leadership. Maybe you're an individual contributor looking to speak up in meetings and own your voice, a new manager who feels unsure about your leadership style, an experienced people manager who is ready to finally kick imposter syndrome to the curb, or you're looking to accelerate your career, become a more effective communicator, or mitigate burnout. You're ready to get to that next level with the support of a community of badasses and powerful coaching.

How does Rise Up differ from other leadership development programs?

Great question! What I hear from every single participant is that Rise Up is the place where they actually got to PRACTICE their leadership, and receive real-time feedback and coaching. You don't get that from online courses, large seminars, or most leadership programs. It's all theory and no action. It's not integrated into your everyday life. Rise Up is designed for you to be seen and feel different at work. Each person's shifts are different, but the common themes are more confidence, stronger authenticity, and less worry about other people's perceptions. How would your life be different if you actually said what you meant and showed up in alignment with who you truly are?

How big is each cohort?

We cap each cohort at 30 people to ensure that you have time each call to actually PRACTICE and receive live feedback.

What time are the live coaching calls?

Right now, weekly coaching calls are scheduled for Tuesdays from 12-1:15pm EST. If this time does not work for you, send me an email to let me know what timing works best for you and it will help inform future offers!

Do I have to be at each live session?

The real magic of this program is the live practice and feedback from me and your cohort. The value of being on the calls is immeasurable. That being said, I get that life happens! Each participant is allowed to miss one session--if you think you'll have to miss more than one, I suggest you sign up for a future cohort.

How much does it cost?

The investment for the program is $2,998. This includes your 10-weekly group coaching calls, lifetime access to weekly video modules and worksheets, challenge exercises, a private messaging community, and your new personal and professional squad! Cohorts keep in touch for months after the program ends, and have spun up their own community groups and even a book club!

If this is the first time you've invested in yourself at this level before and it's nerve-racking, that's okay! This is your first coaching opportunity to break the thought pattern that you can't "do" or "have" something that you want. Women are shown their messages their entire life to put others first--your family, your colleagues, your team, your pets. But this program is an investment in yourself, and YOU are the only one who can say yes. Your future, your potential, and your happiness is up to you, and I know you can do this.

If you are looking to ask for sponsorship from your boss or company, download this template and edit the highlighted areas. You got this!

Pay the full amount of $2,998 or you may also choose to pay in 3 payments of $1,100 using our payment plan.

I want to use a learning stipend to pay, can you invoice my company?

Yes of course! Once your application has been reviewed and approved, just email info@emmabf.com with the name and email of the person who want us to invoice and we'll send it out.